![]() Other nutrients include calcium, potassium, iron, and a small amount of protein. Vanilla yogurt is a classic and goes beautifully with fruit and granola for a nice parfait or it lends itself nicely to thickening up a smoothie. The texture is just right and each carton is perfectly creamy, as yogurt should be. ![]() Vitamin D2 and B12 are included along with live and active cultures. Organic cane sugar is what gives the classic vanilla flavor the sweetness you’re after. Their coconut milk is made with real, organic coconuts and it’s this exact milk that goes into the yogurt. So Delicious is responsible for a fantastic range of plant-based milk, so it’s no surprise they’ve been successful in the yogurt arena as well. The companies behind these products are passionate about food, health, and even the environment, which reflects in the care they put into their recipes and ingredients. Below is a selection of good-quality, well-made plant-based yogurt alternatives. However, not all brands take this easy, less-than-ideal shortcut. So, while such products are technically still vegan and plant-based, they're not exactly the healthiest. ![]() The unfortunate part is that many vegan and plant-based products contain a lot of sugar to create the desired taste. Done well, it offers the same creamy texture and sweet, tasty goodness as dairy yogurt, but with even better nutritional value and without the risks that come with dairy. Plant-based yogurt is gaining momentum quickly, and for good reason. Traditional yogurt is, of course, made with cow’s milk, though the industry is changing rapidly. It’s got protein, vitamins, and many have healthy live cultures that foster impeccable gut health. Yogurt is widely considered a healthy addition to any diet.
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